Diet has been defined as a regulated intake of food for medical or cosmetic reasons, and for most people who are on a strict regimen, this would literally mean goodbye to their favorite foods. At times, this would also mean spending long hours of strenuous workouts. The question is: have you been enjoying what you are doing? If not, each day that you subject yourself to following the program becomes a day of pure torture. Better quit. Remember, the secret to a successful weight loss program is the ability to stay on track.
Food has been found to be the culprit. But who can say no to pizza? To chocolates? Or to pasta? Well, if you really can’t get rid of them, then better love them even more. From the fitness viewpoint, this would definitely be a big no-no because this may sound totally contradictory to the whole fitness goal. But wait ’til you fully understand the science of food mixing and combining. That’s what Robert Ferguson has been stressing on his Food Lovers Fat Loss System
The secret behind this FLFL system is to optimize your glycemic Matrecept profile. In simple terms, glycemic profile is translated as “metabolism”. With this program, you are going to learn that not all carbohydrates are bad. There are those which we call “fast carbs” and “slow carbs”. By knowing the right combination of foods in every meal, you sure would lose weight the most delicious way, ever! Eat in the morning, at noon and in the evening, or even consider a meal in between. Yes you can, for as long as the foods are in the right proportion. With FLFL Program, you are actually programming your body from being fat storers to fat burners. For just a period of 21 days, you would see how the foods you can’t give up do you the exact benefits you really want.
Just to set the record straight: the system does not tolerate overeating. It just gives you the benefit of not totally departing from your usual cravings.
Why go for Food Lovers Fat Loss System?
The main edge of this FLFL Program is that it actually allows you to eat all the foods you like, anytime you want. This is basically a big no-no in some fitness programs. But if you really are a food lover and cannot avoid the guilt of eating too much, then this program may accompany you all the way. Another advantage is that, it does not require you to do strenuous sweating. A little but regular amount of exercising will do. Another is, because the dieter does not feel a lot of stress and pressure, he gets to stick more with FLFL than with any other programs. Further, it has also gained affirmative medical responses.
On the contrary, FLFL has also had its equal share of drawbacks. Because of its too-good-to-be-true presentation, people on diet tend to show hesitation in accepting it. Also, “eating all you can” is not that literal as it seems because it still commands for some real guidelines to be followed.
Considering a Food Lovers Fat Loss System program may take a lot of thinking on your part, since this could either result to a success or a failure, depending on some factors and the dieter’s personal sincerity in sticking with the guidelines. If it turns good, then enjoy the body you’ve always wanted. If it turns out otherwise, your problem may be doubled this time as you have been pampering yourself with the idea of losing weight while eating thus, you eat and eat. But, the secret here is to fully understand the relationship of your body with everything that you put into it. With this in mind, Food lovers Fat Loss System may not be a bad try after all.